Black History Month 2025


FLVRFITT is an Afrobeats-based dance fitness and cultural wellness brand in Ottawa.
We create joyful, accessible movement experiences rooted in African and diaspora culture.
Founded and led by:
Phoebe Genus — Educator, Afrobeats fitness instructor, entrepreneur, and movement advocate.
Our mission: Celebrate culture through movement while building community, confidence, and connection.



Choose the option that fits your schedule and event needs
Why organizations choose FLVRFITT:
✓ Inclusive way to celebrate BHM✓ Boosts morale and connection✓ Enhances team well-being✓ Beginner-friendly & accessible✓ Low setup requirements✓ Memorable cultural experience


★ Authentic African cultural roots★ Black woman educator & facilitator★ Corporate-ready presentation★ Joyful, high-energy delivery★ Inclusive across identities★ Featured on CTV & trusted locally

The Ottawa Hospital

Featured on CTV News

Metcalfe Plaza

Boys and Girls Club
• Space: Open floor space, boardroom, or cleared meeting area
• Audio: Speaker provided by you or supplied by FLVRFITT
• Setup Time: 10–15 minutes prior to the session
• Capacity: Suitable for small teams or groups up to 150
• Clothing: Employees can participate in office attire
• Accessibility: Low-impact and seated options available
• Format: In-person or virtual
Bring your workplace a meaningful, uplifting Black History Month program rooted in culture, movement, and community connection.Availability is limited, and sessions are confirmed on a first-come basis.
Prefer email? Contact: [email protected]
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